How to self motivate to workout?
Here are a few hacks I have been using to overcome my lazy girl mindset
How Jess got her groove back | Month 4
100 days or how I put all the weight back on - literally
#4 | Together again, with beauty from head to toe
Today's mailer is filled with love and beauty: 💪🏽get an update about my weight loss journey, 🚗 see where we are headed next, 🍲 check a new veggie recipe and🧴 a few beauty products (one for the couple!), 💎 a jewellery that caught my ears! & 💆🏽♀️ a wellness tip that changed my life!
Health | How daily supplements changed my life (with a 15€ discount for you)
Brain . Energy . Bones . Heart . Sleep . Hair . Stress . Hormones . Concentration . Skin . Resistance . Immunity . Gut Health