How Jess got her groove back | Month 3
I cannot believe it's been three months since I pledged I wanted to get back on track with my health and get my groove back! Health and fitness have always been important for me but life got in the way and I let myself down. The result was before me: dull skin, low energy, highest cholesterol levels ever and an unhealthy weight.
How Jess got her groove back | The beginning
The French would say “Comment se reprendre en main”, as in “how to get your sh!t together”. This is Jessica’s personal journey into wellness for a healthier and luminous self through nutrition, exercise, supplements, routines, body & skincare and a lot of self-reflection.
Jess
Let me recap how April turned out to be for me and the results I am seeing in myself three months in, with before and after pictures:
